ABOUT
'the work'
Non-dual, heart-centered psychotherapy invites clients to explore and rest in the space of open awareness, where the mind's habitual divides between self and other begin to dissolve. Grounded in the understanding that our essence is already whole, this approach focuses less on "fixing" and more on reconnecting with a deep, unconditional presence.By engaging from the heart, it honours feelings and sensations as doorways to deeper truth, guiding clients to an embodied experience of unity, compassion, and self-acceptance.
Here, healing is seen not as an achievement but as a gentle remembrance of the interconnected, loving awareness that underlies all experiences.
ABOUT 'ME'
I hold a Master of Science in Psychology with a specialized focus on trauma. My professional experience spans several key areas of mental health care, including suicidal ideation and childhood trauma. Upon returning to Canada, I transitioned to private practice in Toronto, where I dedicated several years to supporting individuals and couples navigate challenges such as depression, trauma recovery, low self-esteem, anxiety, and relational conflict.
​Seeing the truth and power in the application of these principles in my own life as well as my clients' lives, is what keeps me dedicated to this work. It is what motivates me to keep teaching and helping others have their own realizations and discover true fulfillment for themselves. My approach is informed by evidence-based interventions, and I am committed to creating a compassionate, empathetic space for clients to explore and overcome their struggles.
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