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Find relief from
anxiety, shame & guilt.

Online and in-person psychotherapy for those struggling with their thoughts, feelings and emotions. 

Start with a free 15-minute call to explore what’s been weighing on you

Online sessions . Confidential . No obligation

Hi, I'm Cosmin

I’m a psychotherapist and mindfulness teacher. For over 15 years, I’ve helped people move through anxiety, trauma, depression, shame and unfulfillment by going deeper than traditional talk therapy.


My sessions aren’t about endless analysis; they’re about uncovering the root of suffering, so you can feel lighter, freer, and at peace.

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Does this sound like you?

  • Anxiety or constant overthinking

  • Wanting to heal the past

  • Struggling with shame, guilt or depression

  • Judgmental towards self/others 

  • Feeling restless and unfulfilled 

  • Missing purpose or meaning

What makes this different than other approaches?

The aim isn’t to endlessly analyze your life or force yourself to become someone else. The work focuses on what’s happening right now, understanding the deeper pattern beneath it, and meeting it with more clarity and less inner conflict. 

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You’ll begin to notice:

 

  • A softening of inner criticism

 

  • Relief from the constant push to be “better”

 

  • Moments of deep clarity, peace, and self-trust

 

  • The end of war with your own mind

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READY TO BEGIN?

You do not need to have it all explained before reaching out.

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If something in this feels familiar, the next step can be simple. Start with a short conversation, ask what you need to ask, and see whether the fit feels right enough to continue.

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             Tel. 416-807-8038                      cosminfatoo@gmail.com

 

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More clarity before you decide.

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